In the wake of COVID-19, millions of people have uncovered new mental health conditions and millions more have had their existing challenges exacerbated. While more people than ever before are comfortable discussing mental health, many fall through the cracks in the space between awareness and action. This is why a coalition of nonprofits, brands, and …
Read more “From Awareness to Action! #MentalHealthAction Day”
Brain Breaks are short activities, often only 1-3 minutes long, that help kids get ready to learn or refocus on the task at hand. They often involve physical activity and movement though relaxing activities can also boost mental brain power. So, in addition to encouraging your kids to participate in these fun breaks, join the …
This month we honor and celebrate the many Asian Americans and Pacific Islanders who have enriched our history, our culture, and our communities. Celebrated nationally in May, Asian American and Pacific Islander (AAPI) Heritage Month is an opportunity to expand understanding of the people who contributed to and remain essential to America’s future success. This …
Read more “Celebrating Asian American and Pacific Islander Heritage Month: A Reading List”
Brain Breaks are short activities, often only 1-3 minutes long, that help kids get ready to learn or refocus on the task at hand. They often involve physical activity and movement though relaxing activities can also boost mental brain power. So in addition to encouraging your kids to participate in these fun breaks, join the kiddos and …
Spring is in full swing and there is much to celebrate this month. Did you know May is a month to discover several special days? In the United States, we celebrate our amazing moms on Mother’s Day, Sunday, May 9. International Day of Families is Saturday, May 15. This day, proclaimed by the United Nations, provides …