Brain Breaks are short activities, often only 1-3 minutes long, that help kids get ready to learn or refocus on the task at hand. They often involve physical activity and movement though relaxing activities can also boost mental brain power. So, in addition to encouraging your kids to participate in these fun breaks, join the kiddos […]
“We should not think of a child’s experience in nature as an extracurricular activity,” says Richard Louv, author of Last Child in the Woods: Saving our Children from Nature-deficit Disorder. “It should be thought of as vital to children’s health and development.” Supplies needed: Yourself A grownup Walking shoes Backpack or small pack – fill […]
Brain Breaks are short activities, often only 1-3 minutes long, that help kids get ready to learn or refocus on the task at hand. They often involve physical activity and movement though relaxing activities can also boost mental brain power. So in addition to encouraging your kids to participate in these fun breaks, join the […]
We all know daydreaming about travel feels good. Chances are, you’ve been doing plenty of it during the COVID-19 pandemic, when we’re all staying home more and traveling less. The good news is, anticipating, daydreaming, and reminiscing about travel is a valuable source of happiness – and you don’t actually have to go anywhere to […]
Brain Breaks are short activities, often only 1-3 minutes long, that help kids get ready to learn or refocus on the task at hand. They often involve physical activity and movement though relaxing activities can also boost mental brain power. So in addition to encouraging your kids to participate in these fun breaks, join the […]
