Nutrition is a huge part of leading a healthy lifestyle, and according to the Dietary Guidelines for Americans, the ongoing pattern of an individual’s eating habits has great impact on their health. So basically, our food habits are super important for energy, immune response, and overall wellbeing. And the best way to achieve good nutrition is […]
February is all about the hearts – and we don’t just mean the cards, candy, and emojis you send your Valentine. We are also observing American Heart Month, a time to think about your cardiovascular wellbeing. Luckily, the library is a great place to find health resources, from exercise tutorials to up-to-date scientific research. Here […]
Introducing the “Food for Thought Community Recipes Collection” What would a food-focused literary festival be without a cookbook or two? As part of our work with the Fort Collins Book Fest: Food for Thought, the Library District is creating a local, “digital cookbook” that features favorite recipes from the community and stories around food. Help […]
