In the wake of COVID-19, millions of people have uncovered new mental health conditions and millions more have had their existing challenges exacerbated. While more people than ever before are comfortable discussing mental health, many fall through the cracks in the space between awareness and action. This is why a coalition of nonprofits, brands, and …
Read more “From Awareness to Action! #MentalHealthAction Day”
Nutrition is a huge part of leading a healthy lifestyle, and according to the Dietary Guidelines for Americans, the ongoing pattern of an individual’s eating habits has great impact on their health. So basically, our food habits are super important for energy, immune response, and overall wellbeing. And the best way to achieve good nutrition is …
Read more “Eat Your Veggies: Inspiration for Healthy Food Habits”
It’s likely that you’ve had the experience of being a patient or caring for a loved one who is. Hopefully that healthcare experience was more positive than it was frustrating. Occasionally health care can leave you confused and scratching your head, such as when your physician uses unfamiliar medical jargon or doesn’t quite explain information …