Nutrition is a huge part of leading a healthy lifestyle, and according to the Dietary Guidelines for Americans, the ongoing pattern of an individual’s eating habits has great impact on their health. So basically, our food habits are super important for energy, immune response, and overall wellbeing. And the best way to achieve good nutrition is […]
March is Women’s History Month and the library has some awesome ways to celebrate and perhaps discover something new. We hope you’ll take this opportunity to learn about women’s achievements in our history, big and small. This exciting mix of contemporary books, eBooks, audiobooks, and documentaries showcases the history and lives of amazing women, from […]
The 63rd annual Grammy Awards are coming up on Sunday, March 14th. The Grammys recognize achievement in the music industry, and the winners are decided by other music artists who are members of the Recording Academy. Some fun facts about the Grammy Awards: The Grammy was originally called the Gramophone Award, and the trophy that […]
We all know daydreaming about travel feels good. Chances are, you’ve been doing plenty of it during the COVID-19 pandemic, when we’re all staying home more and traveling less. The good news is, anticipating, daydreaming, and reminiscing about travel is a valuable source of happiness – and you don’t actually have to go anywhere to […]
It’s the middle of winter, and we’re all looking for different ways to keep life exciting and entertaining. With the added complication of being in the midst of a pandemic, it can be difficult to find safe activities to do with friends, family, and neighbors right now. Today we will be sharing a creative idea […]
