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From Awareness to Action! #MentalHealthAction Day

Posted on May 20, 2021 by Katie Auman in Book Recommendations, Library Blog

In the wake of COVID-19, millions of people have uncovered new mental health conditions and millions more have had their existing challenges exacerbated. While more people than ever before are comfortable discussing mental health, many fall through the cracks in the space between awareness and action. This is why a coalition of nonprofits, brands, and […]

#MentalHealthActionDay, book recommendation, health and wellness, healthy, mental health Read More

1-2-3 Brain Break: Breathing in Calm

Posted on April 12, 2021 by Drew Gaede in Book Recommendations, Library Blog, Library Programs

Brain Breaks are short activities, often only 1-3 minutes long, that help kids get ready to learn or refocus on the task at hand. They often involve physical activity and movement though relaxing activities can also boost mental brain power. So, in addition to encouraging your kids to participate in these fun breaks, join the kiddos […]

book list, brain break, healthy, kids and family, mindfulness Read More

1-2-3 Brain Break: Slow Food, Yummy Snack

Posted on April 5, 2021 by Library Staff in Book Recommendations, Library Blog, Library Programs

Brain Breaks are short activities, often only 1-3 minutes long, that help kids get ready to learn or refocus on the task at hand. They often involve physical activity and movement though relaxing activities can also boost mental brain power. So, in addition to encouraging your kids to participate in these fun breaks, join the kiddos […]

book list, brain break, Food, healthy, kids and family Read More

Building a Healthier Community

Posted on April 1, 2021 by Katie Auman in Library Blog, Library Services

World Health Day is celebrated annually on April 7 to mark the anniversary of the founding of the World Health Organization (WHO) and to draw attention to a specific health topic of concern to people all over the world. This year, World Health Day focuses on “building a fairer, healthier world.” As COVID-19 has highlighted, some […]

community partnership, eResources, health and wellness, health literacy, healthy, research Read More

Eat Your Veggies: Inspiration for Healthy Food Habits

Posted on March 25, 2021 by Audrey Glasebrook in Book Recommendations, Library Blog

Nutrition is a huge part of leading a healthy lifestyle, and according to the Dietary Guidelines for Americans, the ongoing pattern of an individual’s eating habits has great impact on their health. So basically, our food habits are super important for energy, immune response, and overall wellbeing. And the best way to achieve good nutrition is […]

cookbook, health and wellness, healthy, hoopla, kanopy, nutrition, overdrive Read More
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Poudre River Public Library District, 301 Olive Street, Fort Collins, CO 80524, (970) 221-6740
Including the collection of Front Range Community College, Larimer Campus